ACNE--  A  COMMON  CURSE  OF  FEMALES  AND  MALES

                         DOES ACNE (PIMPLES) BOTHER YOU  ??? 

 Acne is a skin condition that is characterized by formation of red bumps on your skin. It usually occurs when you have oily skin wherein, the pores of your skin may get clogged by impurities thus, resulting in acne breakouts. It may also result from the inflammation of the skin wherein, the immune system tries to get rid of the bacteria on the skin.

                                         

The various  remedies for acne are:

Steaming: you can steam fac twice a day remove excess oil on the face ac and open skin pores so that th blogged sweat and sebaceous glands open and pay way for clearing the acne.

Diet: Diet is an important factor to consider when it comes down to the treatment of acne since what you eat is directly linked to your skin health. Limit eating oily and fried food as they tend to aggravate sebum production on your face. Include plenty of green vegetables in your diet as they provide essential vitamins to nourish your skin.

Exercise: Make sure you exercise on regular basis as it improves circulation in the body. It also keeps your weight in check thus, reducing the risk of cardiac and metabolic disorders. It also facilitates removal of toxins from your body.

Cleanse your face on a regular basis: You must follow a proper skincare regimen where you wash your face with a herbal soap at least twice daily. Don’t use harsh soaps as they can strip your face of all the essential oils, thus indirectly leading to overproduction of oil. Cleaning your face regularly is important to remove the dirt from your face, which otherwise may cause clogged pores, resulting in acne.

Use herbs: Herbs like neem and aloevera as they are good for your skin and they help in reducing the bacteria that lead to acne. You may also use lemon juice as a toner as it has certain properties that reduce oil production and tones the skin. It also has astringent properties, which facilitate tightening of the skin thus, closing the opened 

pores.

Medicnes- There are many medicines to help you get rid of acne.You can consult me on www.lybrate.com/drsajeev

HOME REMEDIES

Egg White

Simple egg whites are an easy and affordable way to help reduce acne and fade scars left by  blemishes. The reason people have found egg whites to be helpful for their skin is because they’re full of proteins and vitamins that combat acne, and help to rebuild your skin cells. They also soak up excess oil, which means excess sebum, (the oily secretion from the sebaceous glands on face) which  bacteria thrive on. Remember to  to use a good moisturizer afterwards, as the egg white can dry your skin a little 

You Have to keep handy 

2 to 3 egg whites, separated from yolks

A bowl

Clean cloth

How to do

Rinse your face with water and pat dry. Separate the whites from the yolks. You can use as many as you like, but normally 2 to 3 is enough. Whisk the whites until they’re frothy, and keep them still for a few minutes. Cover your face with the mixture using fingertips as it is eas, focusing on problem spots. 3 to 4 layers is usually enough, but make sure to wait the first has dried before applying the second layer. Allow the mask to dry for about 20 minutes and rinse off completely with warm water and a pat dry with a soft cloth you have kept handy. Now it is time to apply moisturizer appropriate for your skin type.

Papaya a wonderful natural remedy for pimples 

                                       

Papaya is an essential ingredient in a lot of beauty products on the market today, but theres no need spend money shopping them. Plain raw papaya is a natural acne remedy that removes dead skin cells and excess lipids from the surface of the skin, leaving it soft and smooth. Lipids are a general term for fats, of which oil is a part of. Papaya also contains an enzyme called papain, which reduces inflammation and helps prevent the pus from forming.

You have to keep ready

1 fresh papaya

Steps to use

Rinse your face with water and pat dry. Mash up the flesh of the papaya well, until it is of a consistency that can be easily applied to your skin. Leave it on for 15-20 minutes, and then rinse off completely with warm water. If your skin has a tendency to get dry after you cleanse it, use a moisturizer appropriate for your skin type afterwards.